Although we have not really had to the chance to feel some true spring whether, we have already had a taste of the summer to come. Last weekend was 80+ degrees! There wasn’t a cloud in the sky, making it very easy to dehydrate, burn, and put nicely, feel sick. Sprinklers were out, pools were opened, playgrounds were packed, and best off all soccer fields were full.
So what can be done for protection during the summer while playing soccer? There are some obvious choices.
1) Where Sunscreen – Sunburn not only hurts but severely damages the skin. Most dangerous of all, being a soccer traing and player, I am out nearly every day with a ball, and while I was just a innocent child playing, I had no idea that when I would turn just 17 I would be talk of the dermatologist’s office because I was the youngest person they have seen with malignant Melanoma! Take it from me, melanoma is very serious, accounting for 75% of all skin cancer deaths. WHERE SUNSCREEN!!!
2) Hats – This is a highly debated subject due to the fact that most hats worn by children today have the hard brim. It is a sore topic. It may help you stay cooler and keep your face from being burned, but if you are running and fall down, this hat could have turned into a weapon against your forehead. My suggestion is to be sure to where a soft brim hat.
3) Drink, Drink, Drink – For the older group, (Over 21) You need to drink WATER, or some SPORTS DRINK! No I am not approving alcoholic beverages on the soccer field. That actually does more harm than good. Save it for later. Everyone…drink as much as you can before you get to the field and while you are at the field. Being dehydrated will give you a headache, you will feel sick to your stomach, and maybe vomit. Dehydration has also led to fainting. So please…DRINK!!
These are just a few tips that can greatly improve your future as a person and improve your soccer game. For example, if you are dehydrated, you will not perform they way might hope.
Stay Tuned for more Summer Soccer Tips for the Athlete and Spectator.
P.S. Remain on the lookout for our soccer camp registration code!!! Shhh. you didn’t here it from me. Check back soon.
~All Soccer Training
New Online Look
Wednesday, April 8th, 2009Hello Soccer Super Stars and Super Parents!
As you may already have noticed, All Soccer Training is beginning to take on a very slightly new look. We have a blog now and a poll, with many more to come, and we encourage everyone to participate as much as possible. What you may not notice is the behind the scenes work for the All Soccer Training Website.
As you read this and as I write this, our webmaster is currently working on trying to create a brand new look for Allsoccertraining.com! He asked me though, to ask you what you thought about the site, so here I am. We want to know how the website has treated you in the past years of its existence. Has it made your life easier when you were looking for more information? or harder? Is it easy to navigate throughout the site? or would you like to see a new navigation? We want to know everything. If something was bothering you about the site or you have an idea about what can be done to make it better we want any and all comments!
So where can you comment, well on this blog of course. You can just click on the title of this article and it will bring you to a new page with this same article on it, scroll down and comment in the box on the bottom. You can also go Here and fill out a very simple survey. It is as easy as filling out a text box with your ideas. Or lastly, you can just email us. Email us at webmaster@allsoccertraining.com
We don’t want to start any of this project without your help as you are as much of this organization as we are, so please help us to help make your experience at allsoccertraining.com as easy and fun as possible.
Thanks for all your help and all your comments!
All Soccer Training Staff
P.S. we have a lot of new development we are working on so no matter what happens we think you will be pleased with our soon to be new look.
Tags: blog, comments, help, New Look, new site, parents, players, poll, soccer stars, webmaster, website
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